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Written by Administrator
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| Week 1 |
Basics/Forms |
Basics/Forms |
Drills/Sparring |
Drills/Sparring |
TBA |
Bruce's class |
Comp Team |
| Week 2 |
Drills/Sparring |
Drills/Sparring |
Basics/Forms |
Basics/Forms |
TBA |
TBA |
Comp Team |
| Week 3 |
Basics/Forms |
Basics/Forms |
Self Defense /Sparring |
Self Defense /Sparring |
TBA |
TBA |
Comp Team |
| Week 4 |
Drills/Sparring |
Drills/Sparring |
Forms (all) |
Forms (all) |
TBA |
TBA |
Comp Team |
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Last Updated on Wednesday, 12 May 2010 12:05 |